MASTERCLASS WITH MIKA DE BRITO
Friday 9 November 18:30 - 21:00
Yoga teacher for more than 20 years, musician, teaching to the indians of Amazonia and as well to celebrities, Mika de Brito is a surprising yoga teacher mixing his traveling experiences sans his artistic sensitivity in dynamic and open workshops. Open minded, he likes to share his knowledge on yoga and to learn from others experiments.
« He is a gift musician (..) He also a great yoga teacher, he shows a rare combination of being very adept of what he does as well as being humble and gentle. » Sharon Gannon co-fondateur de Jivamukti Yoga à propos de Mika De Brito
Masterclass Vinyasa Krama with Mika de Brito :
The breathing experience :
Prânâyâma to start the Masterclass and concentrate attention. 15 mn
Dynamic Vinyasa Krama during hour to free tensions and calm down.
30 mn of guided meditation
15 minutes of Relaxation with Hang Drums and indian singing, to end the Masterclass softly.