Registration

"HATHA RAJA FLOW" WITH OLIVIA

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Om Namah Shivaya

OLIVIA TÜSCHER

SATURDAY 21 JULY

from 10:00 to 12:00

This sequence will take you on a journey of moving meditation and is an opportunity to develop your practice with an intensive focus on the body, mind and soul with a Hatha Flow practice. Olivia will share how to explore basic to intermediate poses with awareness and consciousness and to create effortless transitions. This class will also include pranayama and guided meditation.

FOR PRACTITIONERS OF ALL LEVELS

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