YOGA MASSAGE WORKSHOP
WITH LISE NOEL
Saturday 3 March 2017
From 10:00 to 18:00
Yoga Massage is a therapeutic, holistic bodywork, with roots in the tradition of Yoga.
In this workshop you will learn, practice and receive a balanced sequence of Yoga Massage, which you'll be able to share with your family and friends in order to promote relaxation and well-being.
You will learn essential techniques to prepare yourself physically and mentally to give a massage so that the act of giving massage becomes a Yoga in itself.
Each sequence will be explained and demonstrated, and then practiced in pairs, so that each one will have the opportunity to give and receive.
An illustrated manual will be given to each participant.
We will pay special attention to our breath and posture, while cultivating an attitude of compassion and kindness (Karuṇā / Maitrī).
Lunch break: please bring your own picnic with you
Snacks and teas will be offered
After a diploma in engineering and a career as a professional rock-climber, Lise turned to India when she was to spend the next 10 years of her life under guidance of Masters in Yoga, Ayurveda and Kalari (martial and medical art of Kerala). Since 2007 she has been practicing and teaching the skills that she received during these years of apprenticeship.
FOR ALL LEVELS
(It is important to be at ease while moving or sitting on the floor)