Yoga and Chakra
From DU Tuesday 18 to Friday 21 July
From 09:30 to 11:30
Through this workshop open to all, yogis apprentices as well as confirmed yogis will explore each day a different Chakra. We will harmonize each energy center by visualization, sound and breathing techniques in order to free ourselves from our tensions, we will explore postures related to different chakras with movement and immobility, inhalation and exhalation, resistance and letting by observing sensations and the mechanisms of the body and the breath.
FOR PRACTITIONERS OF ALL LEVELS
1 class 50.-
2 classes 90.-
3 classes 130.-